Here is your personalized meal plan!
Meal plan
ID: CTI_vKpl-Mmm-lM
By guest
Generated on 2025-03-18 10:49:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 69.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 55.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!