Here is your personalized meal plan!
Meal plan
ID: j7sTPk_bEczK_8g
By guest
Generated on 2025-03-18 05:47:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 71.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 93.0 gEnergy:
126.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!