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Meal plan

ID: H9MjypnOKV55iBc

By guest

Generated on 2025-03-21 11:32:54

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Desert Fire

1 serving = 69.0 g

Energy: 88.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Joeys Walnut Scones

1 serving = 56.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!