Here is your personalized meal plan!
Meal plan
ID: e39QYpaQU3n2zzc
By guest
Generated on 2025-03-19 18:38:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Chestnut Ice Cream
1 serving = 63.0 gEnergy:
236.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
39.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 60.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!