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Meal plan

Regenerate
ID: ANwGkjr72zKeqAw
By guest
Generated on 2025-08-16 19:15:14

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 81.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 61.0 g
Energy: 183.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!