Here is your personalized meal plan!
Meal plan
ID: 7xj2r5QsHgqlu_0
By guest
Generated on 2025-03-18 12:39:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Sweet tart chicken
1 serving = 75.0 gEnergy:
101.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
9.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Date Nut Candy
1 serving = 83.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
53.0 g
Let's cook it!