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Meal plan


ID: fFjH9mGN77GsMOI
By guest
Generated on 2026-08-01 17:36:00

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamed Chicken Recipe
1 serving = 60.0 g
Energy: 102.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Peach Berry Cobbler
1 serving = 81.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!