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Meal plan

Regenerate
ID: mKS3jVFiCxO9h8I
By guest
Generated on 2025-04-23 07:24:46

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 95.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 86.0 g
Energy: 264.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!