Here is your personalized meal plan!
Meal plan
ID: 8KZCGRl1a-FnDqA
By guest
Generated on 2025-06-14 19:04:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Almond Confections
1 serving = 56.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
26.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Chip Shortbread
1 serving = 85.0 gEnergy:
291.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!