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Meal plan


ID: Q_PnkNyCf3cDneU
By guest
Generated on 2025-08-25 14:58:52

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sesame Raisin Cookies
1 serving = 97.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Healthy Sugar Cookies
1 serving = 68.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g

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