Here is your personalized meal plan!
Meal plan
ID: zeoPG5e7vpBaPNQ
By guest
Generated on 2025-08-25 18:33:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 77.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 93.0 gEnergy:
337.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
79.0 g
Let's cook it!