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Meal plan


ID: R-e25R1IkoaP2KE
By guest
Generated on 2025-07-27 11:18:50

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Honey Mustard Chicken
1 serving = 69.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 31.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Dill Soda Scones
1 serving = 73.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!