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Meal plan


ID: XEjxjz2g3uvapJU
By guest
Generated on 2025-04-20 06:14:13

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pecan Praline Nibbles
1 serving = 62.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Crunchy Chocolate Bars
1 serving = 55.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 9.0 g

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