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Meal plan

Regenerate
ID: 0MtafDO9AmPkH2I
By guest
Generated on 2025-04-20 14:38:38

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 93.0 g
Energy: 268.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 63.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!