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Meal plan

Regenerate
ID: FlIBoe-rY6Dm4Fw
By guest
Generated on 2026-07-18 09:46:55

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peach Crumble
1 serving = 65.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Wild Blueberry Pie
1 serving = 91.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!