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Meal plan


ID: LDxPsMJbkWJkOW8
By guest
Generated on 2025-03-20 16:40:34

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 75.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Jamaican Bulla Cake
1 serving = 60.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 8.0 g

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