Here is your personalized meal plan!
Meal plan
ID: yOPzeLZ8QoJ82HY
By guest
Generated on 2025-01-16 12:18:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Boiled Carrot Cake
1 serving = 66.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 99.0 gEnergy:
353.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!