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Meal plan

Regenerate
ID: gZ7WLLSWZHPSILk
By guest
Generated on 2025-07-12 08:14:12

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 73.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 78.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!