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Meal plan

Regenerate
ID: -3DpRUg9EcIUhic
By guest
Generated on 2025-04-19 17:44:59

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Light Pie Crust
1 serving = 56.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 79.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!