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Meal plan


ID: DHRNAOfTALRNubs
By guest
Generated on 2025-09-08 13:40:25

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Baked Blueberry Thing
1 serving = 55.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Olallieberry Jam
1 serving = 83.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 69.0 g

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