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Meal plan

ID: 61ezUunERM6yo28

By guest

Generated on 2025-08-17 21:45:27

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Red Reindeer Drink

1 serving = 70.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Melting Shortbread

1 serving = 88.0 g

Energy: 387.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!