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Meal plan


ID: 8ZpWTmvi84throk
By guest
Generated on 2026-05-11 13:23:10

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Chocolate Oatmeal Porridge
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Orange Truffles
1 serving = 74.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 46.0 g

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