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Meal plan

Regenerate
ID: cqN1cQp2RQvSsN4
By guest
Generated on 2025-06-20 05:03:39

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 88.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 100.0 g
Energy: 304.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!