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Meal plan

Regenerate
ID: 8hmTdEsSKgFvYto
By guest
Generated on 2025-05-05 02:46:36

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 99.0 g
Energy: 372.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 87.0 g
Energy: 116.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!