Here is your personalized meal plan!
Meal plan
ID: gQkote206oZf_us
By guest
Generated on 2025-04-30 04:14:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Healthy Breakfast Muffins
1 serving = 71.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
17.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Perfect Chocolate Frosting
1 serving = 60.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
43.0 g
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