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Meal plan


ID: Eb2ihpaNOPeN5ps
By guest
Generated on 2025-04-21 07:57:19

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cheesy Peach Pie
1 serving = 91.0 g
Energy: 212.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 12.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Bacon Corn Pancakes
1 serving = 84.0 g
Energy: 170.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!