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Meal plan

ID: r_tE3pfki9FqPGM

By guest

Generated on 2025-08-22 10:20:42

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 97.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!