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Meal plan

ID: JZAh1_5DFZdYYmw

By guest

Generated on 2026-08-09 15:27:04

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 250.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!