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Meal plan

ID: mTD5waUffwmUyT4

By guest

Generated on 2025-08-13 17:37:45

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 107.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!