Here is your personalized meal plan!
Meal plan
ID: Xtx6cGF0_ko2k0E
By guest
Generated on 2025-08-16 22:16:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Molasses Cookies
1 serving = 56.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fresh Asparagus Pie
1 serving = 65.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!