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Meal plan

Regenerate
ID: 2QJhXABmpIH5gA0
By guest
Generated on 2025-05-01 08:40:37

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 56.0 g
Energy: 57.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 99.0 g
Energy: 170.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!