Here is your personalized meal plan!
Meal plan
ID: uNK8CZWNMO6b3ks
By guest
Generated on 2025-04-29 10:50:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 70.0 gEnergy:
225.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
24.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 91.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!