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Meal plan


ID: XzlflEb4OXrHN3Y
By guest
Generated on 2025-07-18 09:12:04

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Simple Moist Cookies
1 serving = 70.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Holiday Eggnog Fudge
1 serving = 64.0 g
Energy: 67.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!