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Meal plan


ID: jnJtwEWJrsUXtWo
By guest
Generated on 2025-10-12 07:31:35

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Fresh Blackberry Cobbler
1 serving = 56.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Dark Chocolate Cake
1 serving = 60.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!