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Meal plan


ID: PnMPOuXVpwrnk08
By guest
Generated on 2025-05-13 20:34:45

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Figgy Pistachio Snack
1 serving = 87.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 34.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Asian Grilled Salmon
1 serving = 60.0 g
Energy: 108.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 0.0 g

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