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Meal plan

ID: TFjBj6WmTUCYkUM

By guest

Generated on 2025-07-12 01:56:58

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pretzels

1 serving = 81.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 94.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!