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Meal plan

ID: EGzRM_Jw1W2kr1I

By guest

Generated on 2026-07-06 01:45:04

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!