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Meal plan

ID: tOA5EoYIrMrbaj0

By guest

Generated on 2025-08-12 12:58:56

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 157.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!