Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uajzccsbbRW1p74

By guest

Generated on 2025-03-18 19:18:45

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Scottish Oat Cakes

1 serving = 68.0 g

Energy: 189.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Caramel Dumplings

1 serving = 99.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!