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Meal plan


ID: Rb6LWZ-rBsRNfps
By guest
Generated on 2025-04-10 20:32:11

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sunshines processor biscuits
1 serving = 59.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Wacky Chocolate Cake
1 serving = 77.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!