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Meal plan


ID: K6c8Jb3gSSEUOco
By guest
Generated on 2025-05-08 05:50:30

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Orange Shortbread Squares
1 serving = 77.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 59.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Raisin Delights Recipe
1 serving = 60.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!