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Meal plan

ID: Q4aq6A_Wu72ouqE

By guest

Generated on 2025-08-12 11:17:00

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 255.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 44.0 g

Let's cook it!