Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: l_2_86Mt4bT7Gho

By guest

Generated on 2025-08-15 05:17:21

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Caramel Pudding

1 serving = 58.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Bacon Bites Recipe

1 serving = 82.0 g

Energy: 276.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!