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Meal plan


ID: EYeWjFzzwDjkN_U
By guest
Generated on 2025-04-21 10:03:04

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Heart Candies
1 serving = 98.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Raspberry Cheesecake Fudge
1 serving = 59.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!