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Meal plan

Regenerate
ID: 2mL9Ajreh1gSALE
By guest
Generated on 2025-09-12 09:59:51

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 55.0 g
Energy: 77.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 92.0 g
Energy: 167.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!