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Meal plan


ID: BvjIbORjTuzI8Gg
By guest
Generated on 2026-03-20 04:46:20

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sugar Cookie Butter
1 serving = 65.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 94.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g

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