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Meal plan

Regenerate
ID: YuMR0FP4x9WYeEs
By guest
Generated on 2025-04-23 10:27:23

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 81.0 g
Energy: 193.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 90.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!