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Meal plan

Regenerate
ID: YyLD4tXCVG3k88U
By guest
Generated on 2025-06-09 02:17:39

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 70.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 60.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!