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Meal plan

Regenerate
ID: sT9ohWmxucXx6tk
By guest
Generated on 2025-06-14 07:18:50

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 94.0 g
Energy: 349.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 94.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!