Here is your personalized meal plan!
Meal plan
ID: GYn-u_OzKJsk8ms
By guest
Generated on 2025-08-11 05:18:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 65.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 99.0 gEnergy:
129.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!